PMS, Periods, Heavy Periods, and Painful Periods


 Premenstrual syndrome (PMS) fact sheet

What is premenstrual syndrome (PMS)?

Premenstrual (pree-MEN-struhl) syndrome (PMS) is a group of symptoms linked to the menstrual cycle. PMS symptoms occur 1 to 2 weeks before your period (menstruation or monthly bleeding) starts. The symptoms usually go away after you start bleeding. PMS can affect menstruating women of any age and the effect is different for each woman. For some people, PMS is just a monthly bother. For others, it may be so severe that it makes it hard to even get through the day. PMS goes away when your monthly periods stop, such as when you get pregnant or go through menopause.

What causes PMS?

The causes of PMS are not clear, but several factors may be involved. Changes in hormones during the menstrual cycle seem to be an important cause. These changing hormone levels may affect some women more than others. Chemical changes in the brain may also be involved. Stress and emotional problems, such as depression, do not seem to cause PMS, but they may make it worse. Some other possible causes include:

What are the symptoms of PMS?

PMS often includes both physical and emotional symptoms, such as:

Symptoms vary from woman to woman.

How do I know if I have PMS?

Your doctor may diagnose PMS based on which symptoms you have, when they occur, and how much they affect your life. If you think you have PMS, keep track of which symptoms you have and how severe they are for a few months. Record your symptoms each day on a calendar or PMS symptom tracker (PDF, 66 KB). Take this form with you when you see your doctor about your PMS.

Your doctor will also want to make sure you don’t have one of the following conditions that shares symptoms with PMS:

How common is PMS?

There’s a wide range of estimates of how many women suffer from PMS. The American College of Obstetricians and Gynecologists estimates that at least 85 percent of menstruating women have at least 1 PMS symptom as part of their monthly cycle. Most of these women have fairly mild symptoms that don’t need treatment. Others (about 3 to 8 percent) have a more severe form of PMS, called premenstrual dysphoric (dis-FOHR-ik) disorder (PMDD). See "What is premenstrual dysphoric disorder (PMDD)?" below to learn more.

PMS occurs more often in women who:

What is the treatment for PMS?

Many things have been tried to ease the symptoms of PMS. No treatment works for every woman. You may need to try different ones to see what works for you. Some treatment options include:

Lifestyle changes

If your PMS isn’t so bad that you need to see a doctor, some lifestyle changes may help you feel better. Below are some steps you can take that may help ease your symptoms.

Medications

Over-the-counter pain relievers may help ease physical symptoms, such as cramps, headaches, backaches, and breast tenderness. These include:

In more severe cases of PMS, prescription medicines may be used to ease symptoms. One approach has been to use drugs that stop ovulation, such as birth control pills. Women on the pill report fewer PMS symptoms, such as cramps and headaches, as well as lighter periods.

Researchers continue to search for new ways to treat PMS. To learn more about current PMS treatment studies, visit the clinicaltrials.gov website. Talk to your doctor about whether taking part in a clinical trial might be right for you.

Alternative therapies

Certain vitamins and minerals have been found to help relieve some PMS symptoms. These include:

Amounts of calcium you need each day

Ages

Milligrams per day

9-18

1300

19-50

1000

51 and older

1200

Pregnant or nursing women need the same amount of calcium as other women of the same age.

Some women find their PMS symptoms relieved by taking supplements such as:

Talk with your doctor before taking any of these products. Many have not been proven to work and they may interact with other medicines you are taking.

What is Premenstrual Dysphoric Disorder (PMDD)?

A brain chemical called serotonin (ser-uh-TOH-nuhn) may play a role in Premenstrual Dysphoric Disorder (PMDD), a severe form of PMS. The main symptoms, which can be disabling, include:

You must have 5 or more of these symptoms to be diagnosed with PMDD. Symptoms occur during the week before your period and go away after bleeding starts.

Making some lifestyle changes may help ease PMDD symptoms. See “What is the treatment for PMS?” above to learn more.

Antidepressants called selective serotonin reuptake inhibitors (SSRIs) have also been shown to help some women with PMDD. These drugs change serotonin levels in the brain. The Food and Drug Administration (FDA) has approved 3 SSRIs for the treatment of PMDD:

Yaz (drospirenone (droh-SPIR-uh-nohn) and ethinyl (ETH-uh-nil) estradiol (es-truh-DEYE-ohl)) is the only birth control pill approved by the FDA to treat PMDD. Individual counseling, group counseling, and stress management may also help relieve symptoms.

Print this fact sheet

Related information

More information on premenstrual syndrome (PMS)

For more information about premenstrual syndrome (PMS), call womenshealth.gov at 800-994-9662 (TDD: 888-220-5446) or contact the following organizations:

Premenstrual syndrome (PMS) fact sheet was reviewed by:

Songhai Barclift, M.D.
Lieutenant Commander
HIV/AIDS Bureau
Health Resources and Services Administration
U.S. Department of Health and Human Services

Source: OWH, HHS

divider line

Menstruation and the menstrual cycle fact sheet

What is menstruation?

Menstruation (men-STRAY-shuhn) is a woman's monthly bleeding. When you menstruate, your body sheds the lining of the uterus (womb). Menstrual blood flows from the uterus through the small opening in the cervix and passes out of the body through the vagina (see how the menstrual cycle works below). Most menstrual periods last from 3 to 5 days.

What is the menstrual cycle?

When periods (menstruations) come regularly, this is called the menstrual cycle. Having regular menstrual cycles is a sign that important parts of your body are working normally. The menstrual cycle provides important body chemicals, called hormones, to keep you healthy. It also prepares your body for pregnancy each month. A cycle is counted from the first day of 1 period to the first day of the next period. The average menstrual cycle is 28 days long. Cycles can range anywhere from 21 to 35 days in adults and from 21 to 45 days in young teens.

The rise and fall of levels of hormones during the month control the menstrual cycle.

What happens during the menstrual cycle?

In the first half of the cycle, levels of estrogen (the “female hormone”) start to rise. Estrogen plays an important role in keeping you healthy, especially by helping you to build strong bones and to help keep them strong as you get older. Estrogen also makes the lining of the uterus (womb) grow and thicken. This lining of the womb is a place that will nourish the embryo if a pregnancy occurs. At the same time the lining of the womb is growing, an egg, or ovum, in one of the ovaries starts to mature. At about day 14 of an average 28-day cycle, the egg leaves the ovary. This is called ovulation.

After the egg has left the ovary, it travels through the fallopian tube to the uterus. Hormone levels rise and help prepare the uterine lining for pregnancy. A woman is most likely to get pregnant during the 3 days before or on the day of ovulation. Keep in mind, women with cycles that are shorter or longer than average may ovulate before or after day 14.

A woman becomes pregnant if the egg is fertilized by a man’s sperm cell and attaches to the uterine wall. If the egg is not fertilized, it will break apart. Then, hormone levels drop, and the thickened lining of the uterus is shed during the menstrual period.

See how the menstrual cycle works below.

Having trouble viewing the tool above? Take a look at our text version of this tool.

What is a typical menstrual period like?

During your period, you shed the thickened uterine lining and extra blood through the vagina. Your period may not be the same every month. It may also be different than other women's periods. Periods can be light, moderate, or heavy in terms of how much blood comes out of the vagina. This is called menstrual flow. The length of the period also varies. Most periods last from 3 to 5 days. But, anywhere from 2 to 7 days is normal.

For the first few years after menstruation begins, longer cycles are common. A woman's cycle tends to shorten and become more regular with age. Most of the time, periods will be in the range of 21 to 35 days apart.

What kinds of problems do women have with their periods?

Women can have a range of problems with their periods, including pain, heavy bleeding, and skipped periods.

When does a girl usually get her first period?

Want help teaching your daughter about her changing body?

Visit girlshealth.gov for information on getting your period.

In the United States, the average age for a girl to get her first period is 12. This does not mean that all girls start at the same age. A girl can start her period anytime between the ages of 8 and 15. Most of the time, the first period starts about 2 years after breasts first start to develop. If a girl has not had her first period by age 15, or if it has been more than 2 to 3 years since breast growth started, she should see a doctor.

How long does a woman have periods?

Women usually have periods until menopause. Menopause occurs between the ages of 45 and 55, usually around age 50. Menopause means that a woman is no longer ovulating (producing eggs) or having periods and can no longer get pregnant. Like menstruation, menopause can vary from woman to woman and these changes may occur over several years.

The time when your body begins its move into menopause is called the menopausal transition. This can last anywhere from 2 to 8 years. Some women have early menopause because of surgery or other treatment, illness, or other reasons. If you don’t have a period for 90 days, you should see your doctor. He or she will check for pregnancy, early menopause, or other health problems that can cause periods to stop or become irregular.

When should I see a doctor about my period?

See your doctor about your period if:

How often should I change my pad and/or tampon?

You should change a pad before it becomes soaked with blood. Each woman decides for herself what works best. You should change a tampon at least every 4 to 8 hours. Make sure to use the lowest absorbency tampon needed for your flow. For example, use junior or regular tampons on the lightest day of your period. Using a super absorbency tampon on your lightest days increases your risk for toxic shock syndrome (TSS). TSS is a rare but sometimes deadly disease. TSS is caused by bacteria that can produce toxins. If your body can’t fight the toxins, your immune (body defense) system reacts and causes the symptoms of TSS (see below).

Young women may be more likely to get TSS. Using any kind of tampon puts you at greater risk for TSS than using pads. The Food and Drug Administration (FDA) recommends the following tips to help avoid tampon problems:

If you have any of these symptoms of TSS while using tampons, take the tampon out, and contact your doctor right away:

More information on menstruation and the menstrual cycle

For more information about menstruation and the menstrual cycle, call womenshealth.gov at 800-994-9662 (TDD: 888-220-5446) or contact the following organizations:

Absent periods

Introduction 

Having absent periods either means you have stopped having periods or haven’t started them by the time you are 14-16 years old.

The medical name for absent periods is amenorrhoea.

In many cases, absent periods are not a cause for concern because some girls simply start having periods later than usual and it is normal for your periods to stop at certain points.

For example, your periods will stop while you are pregnant or breastfeeding, or after the menopause. Some types of contraception can also cause you to temporarily stop having periods.

However, absent periods can sometimes be a sign of an underlying medical condition, such as:

Read more about the causes of absent periods.

When to seek medical advice

You should see your GP if you're worried about any problems with your periods, so they can try to determine the cause.

Depending on what your GP thinks may be causing your absent periods, you may be referred to a specialist for further investigation and any necessary treatment.

Read more about diagnosing absent periods.

Who is affected

Stopping having periods after previously having them, known as secondary amenorrhoea, is relatively common - it's estimated to affect around 1 in 25 women at some point in their lives.

It is more common in teenage girls and younger women, and can be much more common in certain groups, such as professional athletes, dancers and gymnasts.

Not starting your periods by the expected age, known as primary amenorrhoea, is much less common. It's estimated to affect 1 in every 300 girls and women.

How absent periods are treated

The treatment for absent periods will depend on the cause.

For example, PCOS can often be controlled using hormonal treatments, and women with hypothalamic amenorrhoea will often start to have regular periods if they cut down on exercise and reach a healthy weight.

In some cases, your doctors may recommend waiting to see if your periods return or start on their own.

Sometimes your periods cannot be restored with treatment, as is usually the case with absent periods caused by premature ovarian failure.

Read more about treating absent periods.

The menstrual cycle

Periods are part of the menstrual cycle, which usually starts around the time a girl is 12 years old (but it can be earlier or later than this).

Roughly every 28 days, a woman’s ovaries will release eggs (as long as she has not gone through the menopause). This is known as ovulation.

The lining of the womb will thicken to prepare for the eggs. If the eggs are not fertilised by sperm, this thickened lining will break down, resulting in bleeding from the vagina. This is a period.

Irregular periods

Introduction 

Some women find their menstrual cycle isn't always regular. Their periods may be early or late, and may vary in how long they last or how heavy they are each time.

Your normal menstrual cycle can be disturbed if you change your method of contraception, or if you have an imbalance of the reproductive hormones oestrogen and progesterone.

Many factors can cause a hormone imbalance, from polycystic ovary syndrome (PCOS) to extreme weight loss and excessive exercise.

Read more about the causes of irregular periods.

Treating irregular periods

Treatment for irregular periods may not always be necessary. However, you should see your GP if:

You may need a different contraceptive, or further investigations may be needed to find out whether you have an underlying health condition.

Read more about treating irregular periods.

The average menstrual cycle

On average, a woman's menstrual cycle lasts 28 days, but cycles can vary from 24 to 35 days.

After puberty, most women develop a regular menstrual cycle, with around the same length of time between periods.

Menstrual bleeding usually lasts two to seven days, with the average being five days.

Heavy periods (menorrhagia)

Introduction 

Heavy periods, also called menorrhagia, is when a woman loses an excessive amount of blood during consecutive periods.

Menorrhagia can occur by itself or in combination with other symptoms, such as menstrual pain (dysmenorrhoea).

Heavy bleeding does not necessarily mean there is anything seriously wrong, but it can affect a woman physically, emotionally and socially, and can cause disruption to everyday life.

See your GP if you are worried about heavy bleeding during or between your periods.

How much is heavy bleeding?

It is difficult to define exactly what a heavy period is because the amount of blood lost during a period can vary considerably between women.

The average amount of blood lost during a period is 30-40 millilitres (ml), with 9 out of 10 women losing less than 80ml. Heavy menstrual bleeding is considered to be 60-80ml or more in each cycle.

However, it is rarely necessary to measure blood loss. Most women have a good idea about how much bleeding is normal for them during their period and can tell when this amount increases or decreases.

A good indication that your blood loss is excessive is if:

What causes heavy periods?

In most cases, no underlying cause of heavy periods is identified. However, some conditions and treatments have been linked to menorrhagia, including:

Read more about the causes of heavy periods.

Diagnosing heavy periods

Your GP should be able to diagnose heavy periods from your symptoms alone.

The cause of the problem may sometimes need to be investigated further. This will usually involve having a pelvic examination. A blood test may also sometimes be recommended to check for anaemia (iron deficiency).

If a cause is still not found, then you may have an ultrasound scan.

Read more about diagnosing heavy periods.

Treating heavy periods 

In some cases, heavy periods do not need to be treated, as they can be a natural variation and may not disrupt your lifestyle.

If treatment is necessary, medication is most commonly used first. However, it may take a while to find the medication most suitable for you, as their effectiveness is different for everyone and some also act as contraceptives.

If medication doesn't work, surgery may also be an option.

Read more about treating heavy periods.

Painful periods (dysmenorrhoea)

Introduction 

Most women experience period pain at some point in their lives.

Period pain – or dysmenorrhoea – is usually felt as painful muscle cramps in the lower tummy, which can sometimes spread to the back and thighs. Sometimes the pain comes in intense spasms, while at other times the pain may be dull but more constant.

The pain usually starts when your bleeding begins, and normally lasts for 48-72 hours.

Read more about the symptoms of painful periods.

Why it happens

Most cases of period pain occur when the muscular wall of the womb contracts and presses against nearby blood vessels, briefly cutting off the oxygen supply to the womb and triggering pain.

Occasionally, period pain can be caused by an underlying medical condition, such as endometriosis or pelvic inflammatory disease. This is known as secondary dysmenorrhoea.

Read more about the causes of painful periods.

How common is it?

Period pain is extremely common. Some studies suggest up to 90% of menstruating women experience pain and discomfort during their period.

It's difficult to categorise period pain as it can affect every woman differently. But one study of more than 400 women with period pain found symptoms were moderately painful in around 20% of women, and severe in 2% of cases.

In another study, up to 14% of women reported frequently being unable to go to work because of period pain.

However, period pain that isn't caused by an underlying condition tends to improve as you get older. Many women also notice an improvement after they have had children.

What to do

Most cases of period pain can be treated at home. You can buy a number of painkillers over the counter to help manage your pain. There are also a number of self-help techniques which may help, such as applying heat or gentle exercise.

Find out how you can manage period pain at home.

If your period pain is severe, visit your GP to check that no medical condition is causing your pain.

Read about the diagnosis of period pain caused by an underlying medical condition.

Page last reviewed: 26/04/2015

Next review due: 26/04/2017

Source: NHS Choices, UK.

Hormone headaches

Most headaches in women are caused by hormones. At least 5 million women experience hormone headaches each month, say researchers.

According to Dr Anne MacGregor formerly of the National Migraine Centre, more than half of women who get migraines notice a link with their periods. These so-called menstrual migraines tend to be particularly severe.

“Migraine is most likely to develop in either the two days leading up to a period, or the first three days during a period. This is because of the natural drop in oestrogen levels at these times. The attacks are typically more severe than migraines at other times of the month and are more likely to come back the next day,” she says.

Periods aren’t the only trigger of hormone headaches. Other causes include:

  • The combined oral contraceptive (COC) pill. Some women find their headaches improve while they’re on the pill, but others report more frequent attacks especially in the pill-free week when oestrogen levels drop.

  • The menopause. Headaches usually worsen as you approach the menopause, partly because periods come more often and partly because the normal hormone cycle is disrupted.

  • Pregnancy. Headaches can get worse in the first few weeks of pregnancy, but they usually improve or stop completely during the last six months. They don’t harm the baby.

How to spot hormone headaches

It’s worth keeping a diary for at least three menstrual cycles to help you check whether your migraines are linked to your periods. If they are linked, a diary can help to pinpoint at what stage in your cycle you get a migraine.

The Migraine Trust has an online headache diary.

Self help tips to beat hormone headaches

If keeping a diary reveals that your headaches develop just before your period, you can take steps to help prevent a migraine:

  • Eat small, frequent snacks to keep your blood sugar level up, as missing meals or going too long without food can trigger attacks. Have a small snack before going to bed and always eat breakfast. Here are five healthy breakfasts.

  • Try to get into a regular sleep pattern. Avoid too much or too little sleep. Find out how to get a good night's sleep.

  • Try to avoid stress. If this proves difficult, find ways to deal with stress, such as taking regular exercise and using relaxation strategies. Use these 10 stress busters.

Medical treatments for hormone headaches

Oestrogen therapy:

If you have regular periods, menstrual migraines may be eased by taking extra oestrogen before your period is due and for a few days during your period.

A doctor has to prescribe oestrogen supplements, which can be a gel to rub into your skin or a patch to stick on your skin. 

Migraine treatments:

Your doctor can also prescribe anti-migraine medicines for you to take around the time of your period. These don’t contain hormones, but they can help to stop the headaches developing. They include tablets called triptans and a type of painkiller called mefenamic acid.

Continuous contraceptive pills:

Talk to your doctor if you think your contraceptive pills are making your migraines worse. If you have headaches during the days you don't take the pills, you can avoid the sudden fall in oestrogen by taking several packs continuously without a break.

Read more about the contraceptive pill.

Hormone replacement therapy:

The hormone changes that happen as women approach the menopause mean that all types of headache, including migraines, become more common.

Hormone replacement therapy (HRT) can be helpful to treat flushes and sweats, but if you have migraines it’s best to use patches or a gel as these types of HRT keep hormone levels more stable than tablets and are less likely to trigger migraines.

Read more about HRT.

HRT and the menopause

There is a lot of misinformation about hormone replacement therapy (HRT). While there are some risks, many women find it dramatically eases their menopause symptoms.

HRT tops up low levels of the hormones oestrogen and progesterone, which are caused by the menopause. This helps to alleviate the symptoms of the menopause. Because oestrogen is important for healthy bone growth, HRT can protect a woman’s bones from osteoporosis while she is having the treatment.

The benefits of HRT include:

  • relief from hot flushes

  • less vaginal dryness, bladder leaks and recurrent urinary tract infections

  • better sex drive

  • reduced risk of bone fractures associated with osteoporosis

  • reduced risk of bowel cancer

However, there can be drawbacks. HRT slightly raises your chance of developing the following conditions:

  • breast cancer

  • ovarian cancer

  • blood clots (embolisms)

  • deep vein thrombosis

  • stroke

A large number of medical studies, conducted between 2000 and 2004, looked at HRT and the major health problems faced by post-menopausal women. These studies received a lot of negative publicity, which means some women have been reluctant to use HRT.

While there are risks, most experts now agree that if HRT is used on a short-term basis for no more than five years, the benefits outweigh any risks.

Find out about the risks of HRT.

How to get started on HRT

If you're interested in taking HRT, discuss the risks and benefits with your GP.

In some circumstances, your GP will want you to see a menopause specialist before prescribing HRT. This is the case if you have had a hormone-dependant cancer, such as breast cancer or cancer of the womb, or if you have had a blood-clotting condition, such as angina or a heart attack. The specialist can advise you on whether HRT is right for you.

Common HRT myths

Below are some of the common misconceptions about HRT, and the facts you need to make up your own mind.

'HRT makes you gain weight'

Many women believe that taking HRT will make them put on weight, but there is no evidence to support this claim. 

Women tend to gain a little weight around the menopause regardless of whether they take HRT or not. 

Exercising regularly and eating a healthy diet should help you to lose any unwanted weight.

'I’ve tried HRT and it didn’t work'

There are over 50 different types of HRT. They can be taken in a number of different ways, including orally as a tablet, through the skin as patches or gels, or as a long-lasting implant. Try different types to find one that suits you.

'If I’m on HRT, I can’t get pregnant'

You can still get pregnant when taking HRT. It is not a contraceptive. Therefore, you should continue to use contraception for two years after your last period if you are under the age of 50 or for one year after the age of 50.

'If I've had a hysterectomy, I don’t need HRT'

This is not necessarily true. The best HRT if you have had a total hysterectomy (removal of the whole womb, including the cervix) is oestrogen alone. Combined HRT, which contains oestrogen and progestogen, does not have any added benefit and may increase your risk of breast cancer.

If you have had a partial hysterectomy, you may still have some womb lining present. Because of this, you should take combined HRT.

Read more about hysterectomy.

'Complementary therapy is a safer alternative'

Some herbal remedies, such as soya and red clover, contain natural oestrogens, but HRT is also largely derived from these phyto-oestrogens.

There's no firm medical evidence that the many complementary therapies available for the menopause are effective. They can have unpleasant side effects, interfere with other medications and can be potentially harmful.

Ask your GP or specialist for more information on whether you can take herbs for HRT and, if so, what the risks and benefits are.

Find out more about HRT.

Hormone replacement therapy (HRT) - Types

Types of HRT 

Hormone replacement therapy (HRT) replaces female hormones that a woman’s body is no longer producing, due to the menopause.

These hormones are:

Choosing the right HRT for you

Finding the right type of HRT can be tricky.

A low dose of HRT hormones is usually recommended to begin with. It is best to start with the lowest effective dose, to minimise side effects. If necessary, you can increase your dose at a later stage.

Persevere with HRT and wait a few months to see if it works well for you. If not, you can try a different type or increase the dose. Talk to your GP about any problems you have with HRT.

While there are more than 50 different preparations of HRT, the three main types are discussed below.

Oestrogen-only HRT

Oestrogen-only HRT is usually recommended for women who have had their womb removed during a hysterectomy. There is no need to take progestogen because there is no risk of womb (uterus) cancer, sometimes called endometrial cancer.

Cyclical HRT

Cyclical HRT, also known as sequential HRT, is often recommended for women who have menopausal symptoms but still have their periods.

There are two types of cyclical HRT:

Monthly HRT is usually recommended for women having regular periods.

Three-monthly HRT is usually recommended for women experiencing irregular periods. You should have a period every three months.

It is useful to maintain regular periods so you know when your periods naturally stop and when you are likely to progress to the last stage of the menopause.

In some cases, a woman using cyclical HRT may continue having periods after the menopause (when she is post-menopausal).

Continuous combined HRT

Continuous combined HRT is usually recommended for women who are post-menopausal. A woman is usually said to be post-menopausal if she has not had a period for a year.

As the name suggests, continuous HRT involves taking oestrogen and progestogen every day without a break.

Contraception, pregnancy and HRT

Oestrogen used in HRT is different from oestrogen used in the contraceptive pill, and is not as powerful.

This means it's possible to become pregnant if you are taking HRT to control menopausal symptoms. In some cases, a woman can be fertile for up to two years after her last period if she is under 50, or for a year if she is over 50.

If you don't want to get pregnant, you can use a non-hormonal method of contraception, such as a condom or diaphragm.

An alternative is the IUS (intrauterine system), which is also licensed for heavy periods and as the progestogen part of HRT. You will need to add oestrogen as either a tablet, gel or patch.

Page last reviewed: 18/08/2014

Next review due: 18/08/2016

Source: NHS Choices, UK

divider line

Uterine fibroids fact sheet

What are fibroids?

Fibroids are muscular tumors that grow in the wall of the uterus (womb). Another medical term for fibroids is "leiomyoma" (leye-oh-meye-OH-muh) or just "myoma". Fibroids are almost always benign (not cancerous). Fibroids can grow as a single tumor, or there can be many of them in the uterus. They can be as small as an apple seed or as big as a grapefruit. In unusual cases they can become very large.

Diagram of a woman's reproductive system

Diagram showing fibroids on the uterus

 

Why should women know about fibroids?

About 20 percent to 80 percent of women develop fibroids by the time they reach age 50. Fibroids are most common in women in their 40s and early 50s. Not all women with fibroids have symptoms. Women who do have symptoms often find fibroids hard to live with. Some have pain and heavy menstrual bleeding. Fibroids also can put pressure on the bladder, causing frequent urination, or the rectum, causing rectal pressure. Should the fibroids get very large, they can cause the abdomen (stomach area) to enlarge, making a woman look pregnant.

Who gets fibroids?

There are factors that can increase a woman's risk of developing fibroids.

Where can fibroids grow?

Diagram showing fibroids on the uterus

Most fibroids grow in the wall of the uterus. Doctors put them into three groups based on where they grow:

Some fibroids grow on stalks that grow out from the surface of the uterus or into the cavity of the uterus. They might look like mushrooms. These are called pedunculated (pih-DUHN-kyoo-lay-ted) fibroids.

What are the symptoms of fibroids?

Most fibroids do not cause any symptoms, but some women with fibroids can have:

What causes fibroids?

No one knows for sure what causes fibroids. Researchers think that more than one factor could play a role. These factors could be:

Because no one knows for sure what causes fibroids, we also don't know what causes them to grow or shrink. We do know that they are under hormonal control — both estrogen and progesterone. They grow rapidly during pregnancy, when hormone levels are high. They shrink when anti-hormone medication is used. They also stop growing or shrink once a woman reaches menopause.

Can fibroids turn into cancer?

Fibroids are almost always benign (not cancerous). Rarely (less than one in 1,000) a cancerous fibroid will occur. This is called leiomyosarcoma (leye-oh-meye-oh-sar-KOH-muh). Doctors think that these cancers do not arise from an already-existing fibroid. Having fibroids does not increase the risk of developing a cancerous fibroid. Having fibroids also does not increase a woman's chances of getting other forms of cancer in the uterus.

What if I become pregnant and have fibroids?

Women who have fibroids are more likely to have problems during pregnancy and delivery. This doesn't mean there will be problems. Most women with fibroids have normal pregnancies. The most common problems seen in women with fibroids are:

Talk to your obstetrician if you have fibroids and become pregnant. All obstetricians have experience dealing with fibroids and pregnancy. Most women who have fibroids and become pregnant do not need to see an OB who deals with high-risk pregnancies.

How do I know for sure that I have fibroids?

Your doctor may find that you have fibroids when you see her or him for a regular pelvic exam to check your uterus, ovaries, and vagina. The doctor can feel the fibroid with her or his fingers during an ordinary pelvic exam, as a (usually painless) lump or mass on the uterus. Often, a doctor will describe how small or how large the fibroids are by comparing their size to the size your uterus would be if you were pregnant. For example, you may be told that your fibroids have made your uterus the size it would be if you were 16 weeks pregnant. Or the fibroid might be compared to fruits, nuts, or a ball, such as a grape or an orange, an acorn or a walnut, or a golf ball or a volleyball.

Your doctor can do imaging tests to confirm that you have fibroids. These are tests that create a "picture" of the inside of your body without surgery. These tests might include:

You might also need surgery to know for sure if you have fibroids. There are two types of surgery to do this:

What questions should I ask my doctor if I have fibroids?

A second opinion is always a good idea if your doctor has not answered your questions completely or does not seem to be meeting your needs.

FDA warning on power morcellators in treatment for uterine fibroids

If your doctor recommends a hysterectomy or myomectomy to treat your uterine fibroids, ask your doctor if a power morcellator will be used. Power morcellators break uterine fibroids into small pieces to remove them more easily. Recently, the FDA warned against the use of power morcellators for most women. This is because uterine tissue may contain undiagnosed cancer. While breaking up the uterine tissue, power morcellators can spread an undiagnosed cancer to other parts of the body without your doctor knowing it. Most uterine fibroids are not cancerous, but there is no way to know for sure until the fibroids are removed and tested.

How are fibroids treated?

Most women with fibroids do not have any symptoms. For women who do have symptoms, there are treatments that can help. Talk with your doctor about the best way to treat your fibroids. She or he will consider many things before helping you choose a treatment. Some of these things include:

If you have fibroids but do not have any symptoms, you may not need treatment. Your doctor will check during your regular exams to see if they have grown.

Medications
If you have fibroids and have mild symptoms, your doctor may suggest taking medication. Over-the-counter drugs such as ibuprofen or acetaminophen can be used for mild pain. If you have heavy bleeding during your period, taking an iron supplement can keep you from getting anemia or correct it if you already are anemic.

Several drugs commonly used for birth control can be prescribed to help control symptoms of fibroids. Low-dose birth control pills do not make fibroids grow and can help control heavy bleeding. The same is true of progesterone-like injections (e.g., Depo-Provera®). An IUD (intrauterine device) called Mirena® contains a small amount of progesterone-like medication, which can be used to control heavy bleeding as well as for birth control.

Other drugs used to treat fibroids are "gonadotropin releasing hormone agonists" (GnRHa). The one most commonly used is Lupron®. These drugs, given by injection, nasal spray, or implanted, can shrink your fibroids. Sometimes they are used before surgery to make fibroids easier to remove. Side effects of GnRHas can include hot flashes, depression, not being able to sleep, decreased sex drive, and joint pain. Most women tolerate GnRHas quite well. Most women do not get a period when taking GnRHas. This can be a big relief to women who have heavy bleeding. It also allows women with anemia to recover to a normal blood count. GnRHas can cause bone thinning, so their use is generally limited to six months or less. These drugs also are very expensive, and some insurance companies will cover only some or none of the cost. GnRHas offer temporary relief from the symptoms of fibroids; once you stop taking the drugs, the fibroids often grow back quickly.

Surgery
If you have fibroids with moderate or severe symptoms, surgery may be the best way to treat them. Here are the options:

What new treatments are available for uterine fibroids?

The following methods are not yet standard treatments, so your doctor may not offer them or health insurance may not cover them.

More information on uterine fibroids

For more information about uterine fibroids, call womenshealth.gov at 800-994-9662 (TDD: 888-220-5446) or contact the following organizations:

Uterine fibroids fact sheet was reviewed by:

Steve Eisinger, M.D., F.A.C.O.G.
Professor of Family Medicine
Professor of Obstetrics and Gynecology
University of Rochester School of Medicine and Dentistry

Content last updated: January 15, 2015.

Source: Office on Women;s Health, HHS

Pelvic inflammatory disease 

Introduction 

Pelvic inflammatory disease (PID) is an infection of the female upper genital tract, including the womb, fallopian tubes and ovaries.

PID is a common condition, although it is not clear how many women are affected in the UK because it doesn't always have any obvious symptoms.

PID mostly affects sexually active women from the age of 15 to 24.

Symptoms of pelvic inflammatory disease

PID can be difficult to recognise if the symptoms are mild, and some women don’t have any symptoms.

Most women have mild symptoms that may include one or more of the following:

A few women become very ill with:

When to seek medical advice

It’s important to visit your GP or a sexual health clinic if you experience any of the above symptoms. If you have severe pain you should seek urgent medical attention from your GP or local emergency department. Delaying treatment for PID or having repeated episodes of PID can increase your risk of serious and long-term complications (see below).

There is no simple test to diagnose PID. Diagnosis is based on your symptoms and the finding of tenderness on a vaginal (internal) examination. Swabs will be taken from your vagina and cervix (the neck of the womb), but negative swabs do not exclude PID. 

Read more about diagnosing PID.

Causes of pelvic inflammatory disease

Most cases of PID are caused by a bacterial infection that has spread from the vagina or the cervix to the reproductive organs higher up.

Many different types of bacteria can cause PID. In about one in every four cases it is caused by a sexually transmitted infection (STI) such as chlamydia or gonorrhoea. In many other cases it is caused by bacteria that normally live in the vagina.

Read more about the causes of PID.

How pelvic inflammatory disease is treated

If diagnosed at an early stage, PID can be treated with a course of antibiotics, which usually lasts for 14 days. You will be given a mixture of antibiotics to cover the most likely infections, and often an injection as well as tablets.

It is important to complete the whole course and avoid having sexual intercourse during this time to help ensure the infection clears.

Your recent sexual partners will also need to be tested and treated to stop the infection recurring or being spread to others.

Read more about treating PID.

Complications of pelvic inflammatory disease

The fallopian tubes can become scarred and narrowed if they are affected by PID. This can make it difficult for eggs to pass from the ovaries into the womb, which can increase your chances of having an ectopic pregnancy (a pregnancy in the fallopian tubes instead of the womb) in the future, and can make some women infertile.

It's estimated that around one in every 10 women with PID becomes infertile as a result of the condition, with the highest risk in women who have had delayed treatment or repeated episodes of PID. However, most women who are treated for PID will still be able to get pregnant without any problems.

Read more about the complications of PID.

Preventing pelvic inflammatory disease

You can help reduce your risk of PID by always using condoms with a new sexual partner until they have had a sexual health check. Chlamydia is very common in young men, and most do not have any symptoms.

If you are worried you may have an STI, visit your local GUM or sexual health clinic for advice. Find your local sexual health clinic.

If you need an invasive gynaecological procedure, such as insertion of a coil or an abortion, make sure that you have a check-up beforehand.

Read more advice about STIs. 

Chlamydia

Introduction 

Chlamydia is one of the most common sexually transmitted infections (STIs) in the UK.

It’s passed on from one person to another through unprotected sex (sex without a condom).

In 2012, 206,912 people tested positive for chlamydia in England. 64% of people diagnosed with chlamydia were under 25 years old.

Read more information about the causes of chlamydia.

Chlamydia symptoms

Most people who have chlamydia don’t notice any symptoms, and so don't know they have it. Research suggests that 50% of men and 70-80% of women don't get symptoms at all with a chlamydia infection. 

Symptoms of chlamydia could be pain when you urinate (pee), unusual discharge from the penis, vagina or rectum or, in women, bleeding between periods or after sex.

Read more information about chlamydia symptoms.

Getting tested for chlamydia

Testing for chlamydia is done with a urine test or a swab test. You don't always have to have a physical examination by a nurse or doctor.

Anyone can get a free and confidential chlamydia test at a sexual health clinic, a GUM (genitourinary medicine) clinic or a GP surgery. Find out more about getting a chlamydia test.

People under 25 years old can also get tested by the National Chlamydia Screening Programme (NCSP). This is often in places such as pharmacies, contraception clinics or colleges.

You can also buy chlamydia testing kits to do at home, however, the accuracy of these tests varies. If you use one of these tests, talk to your pharmacist or GP.

Read more information about diagnosing chlamydia.

Treating chlamydia

Chlamydia is easily treated with antibiotics. You may be given a single dose, or a longer course of antibiotics to take for a week.

Read more information about treating chlamydia.

If chlamydia isn’t treated, the infection can sometimes spread to other parts of your body and lead to serious long-term health problems such as pelvic inflammatory disease and infertility (not being able to have children).

Read more information about complications of chlamydia.

The National Chlamydia Screening Programme

Chlamydia is most common in people under 25 years old, although people of any age can get it. If you are under 25, you can get a free, confidential chlamydia test under the National Chlamydia Screening Programme (NCSP). This offers tests in various places, including some pharmacies. Find your nearest NCSP testing site.

Some NCSP areas may also send chlamydia testing kits to you through the post. You can request these online. Find out about free online chlamydia tests for under 25s.

Find out answers to some common questions about chlamydia:

Sexually transmitted infections (STIs)

Introduction 

Sexually transmitted infections (STIs) are passed from one person to another through unprotected sex or genital contact.

You can be tested for STIs at a sexual health clinic, genitourinary medicine (GUM) clinic or GP surgery. Search for a sexual health clinic near you and find out what services they offer.

This page provides an overview of the different STIs and links to more information about these conditions.

Chlamydia

Chlamydia is the most common STI in the UK and is easily passed on during sex. Most people don't experience any symptoms, so they are unaware they're infected.

In women, chlamydia can cause pain or a burning sensation when urinating, a vaginal discharge, pain in the lower abdomen during or after sex, and bleeding during or after sex or between periods. It can also cause heavy periods.

In men, chlamydia can cause pain or a burning sensation when urinating, a white, cloudy or watery discharge from the tip of the penis, and pain or tenderness in the testicles.

It's also possible to have a chlamydia infection in your rectum (bottom), throat or eyes.

Diagnosing chlamydia is done with a urine test or by taking a swab of the affected area. The infection is easily treated with antibiotics, but can lead to serious long-term health problems if left untreated, including infertility. 

Read more about chlamydia.

Genital warts

Genital warts are small fleshy growths, bumps or skin changes that appear on or around your genital or anal area. They're caused by the human papilloma virus (HPV) and are the second most common STI in England after chlamydia.

The warts are usually painless, but you may notice some itching or redness. Occasionally, they can cause bleeding.

You don't need to have penetrative sex to pass the infection on because HPV is spread by skin-to-skin contact.

Several treatments are available for genital warts, including creams and freezing the warts (cryotherapy).

Read more about genital warts. 

Genital herpes

Genital herpes is a common infection caused by the herpes simplex virus (HSV), which is the same virus that causes cold sores.

Some people develop symptoms of HSV a few days after coming into contact with the virus. Small, painful blisters or sores usually develop, which may cause itching or tingling, or make it painful to urinate.

After you've been infected, the virus remains dormant (inactive) most of the time. However, certain triggers can reactivate the virus, causing the blisters to develop again, although they're usually smaller and less painful.

It's easier to test for HSV if you have symptoms. Although there's no cure for genital herpes, the symptoms can usually be controlled using antiviral medicines.

Read more about genital herpes.

Gonorrhoea

Gonorrhoea is a bacterial STI easily passed on during sex. About 50% of women and 10% of men don't experience any symptoms and are unaware they're infected.

In women, gonorrhoea can cause pain or a burning sensation when urinating, a vaginal discharge (often watery, yellow or green), pain in the lower abdomen during or after sex, and bleeding during or after sex or between periods, sometimes causing heavy periods.

In men, gonorrhoea can cause pain or a burning sensation when urinating, a white, yellow or green discharge from the tip of the penis, and pain or tenderness in the testicles.

It's also possible to have a gonorrhoea infection in your rectum, throat or eyes.

Gonorrhoea is diagnosed using a urine test or by taking a swab of the affected area. The infection is easily treated with antibiotics, but can lead to serious long-term health problems if left untreated, including infertility.

Read more about gonorrhoea.

Syphilis

Syphilis is a bacterial infection that in the early stages causes a painless, but highly infectious, sore on your genitals or around the mouth. The sore can last up to six weeks before disappearing.

Secondary symptoms such as a rash, flu-like illness or patchy hair loss may then develop. These may disappear within a few weeks, after which you'll have a symptom-free phase.

The late or tertiary stage of syphilis usually occurs after many years, and can cause serious conditions such as heart problems, paralysis and blindness.

The symptoms of syphilis can be difficult to recognise. A simple blood test can usually be used to diagnose syphilis at any stage. The condition can be treated with antibiotics, usually penicillin injections. When syphilis is treated properly, the later stages can be prevented.

Read more about syphilis.

HIV

HIV is most commonly passed on through unprotected sex. It can also be transmitted by coming into contact with infected blood – for example, sharing needles to inject steroids or drugs.

The HIV virus attacks and weakens the immune system, making it less able to fight infections and disease. There's no cure for HIV, but there are treatments that allow most people to live a long and otherwise healthy life.

AIDS is the final stage of an HIV infection, when your body can no longer fight life-threatening infections.

Most people with HIV look and feel healthy and have no symptoms. When you first develop HIV, you may experience a flu-like illness with a fever, sore throat or rash. This is called a seroconversion illness.

A simple blood test is usually used to test for an HIV infection. Some clinics may also offer a rapid test using a finger-prick blood test or saliva sample.

Read more about HIV and AIDS and coping with a positive HIV test.

Trichomoniasis

Trichomoniasis is an STI caused by a tiny parasite called Trichomonas vaginalis (TV). It can be easily passed on through sex and most people don't know they're infected.

In women, trichomoniasis can cause a frothy yellow or watery vaginal discharge that has an unpleasant smell, soreness or itching around the vagina, and pain when passing urine.

In men, trichomoniasis rarely causes symptoms. You may experience pain or burning after passing urine, a whitish discharge, or an inflamed foreskin.

Trichomoniasis can sometimes be difficult to diagnose and your GP may suggest you go to a specialist clinic for a urine or swab test. Once diagnosed, it can usually be treated with antibiotics.

Read more about trichomoniasis.

Pubic lice

Pubic lice ("crabs") are easily passed to others through close genital contact. They're usually found in pubic hair, but can live in underarm hair, body hair, beards and occasionally eyebrows or eyelashes.

The lice crawl from hair to hair but don't jump or fly from person to person. It may take several weeks for you to notice any symptoms. Most people experience itching, and you may notice the lice or eggs on the hairs.

Pubic lice can usually be successfully treated with special creams or shampoos available over the counter in most pharmacies or from a GP or GUM clinic. You don't need to shave off your pubic hair or body hair.

Read more about pubic lice.

Scabies

Scabies is caused by tiny mites that burrow into the skin. It can be passed on through close body or sexual contact, or from infected clothing, bedding or towels.

If you develop scabies, you may have intense itching that's worse at night. The itching can be in your genital area, but it also often occurs between your fingers, on wrists and ankles, under your arms, or on your body and breasts.

You may have a rash or tiny spots. In some people, scabies can be confused with eczema. It's usually very difficult to see the mites.

Scabies can usually be successfully treated using special creams or shampoos available over the counter in most pharmacies, or from a GP or GUM clinic. The itching can sometimes continue for a short period, even after effective treatment.

Read more about scabies.

Gonorrhoea 

Introduction 

Gonorrhoea is a sexually transmitted infection (STI) caused by bacteria called Neisseria gonorrhoeae or gonococcus. It used to be known as "the clap".

The bacteria are mainly found in discharge from the penis and vaginal fluid from infected men and women.

Gonorrhoea is easily passed between people through:

The bacteria can infect the cervix (entrance to the womb), the urethra (tube that carries urine out of the body), the rectum and, less commonly, the throat or eyes. The infection can also be passed from a pregnant woman to her baby.

Gonorrhoea is not spread by kissing, hugging, sharing baths or towels, swimming pools, toilet seats, or sharing cups, plates and cutlery, because the bacteria can't survive outside the human body for long.

Signs and symptoms

Typical symptoms of gonorrhoea include a thick green or yellow discharge from the vagina or penis, pain when urinating and bleeding in between periods in women.

However, around 1 in 10 infected men and almost half of infected women don't experience any symptoms.

Read more about the symptoms of gonorrhoea.

Getting tested

If you have any of the symptoms of gonorrhoea or you are worried you may have an STI, you should visit your local genitourinary medicine (GUM) or sexual health clinic for a sexual health test.

Gonorrhoea can be easily diagnosed by testing a sample of discharge picked up using a swab. Testing a sample of urine can also be used to diagnose the condition in men.

It's important to get tested as soon as possible because gonorrhoea can lead to more serious long-term health problems if it's not treated, including pelvic inflammatory disease (PID) in women, or infertility.

You can find your nearest sexual health clinic by searching by postcode or town.

For information on all sexual health services, visit the FPA website.

Read more about diagnosing gonorrhoea and the possible complications of gonorrhoea.

Treating gonorrhoea

Gonorrhoea is usually treated with a single antibiotic injection and a single antibiotic tablet. With effective treatment, most of your symptoms should improve within a few days.

It's usually recommended that you attend a follow-up appointment a week or two after treatment so another test can be carried out to see if you are clear of infection.

You should avoid having sex until you have been given the all-clear.

Read more about how gonorrhoea is treated.

Who is affected?

Anyone who is sexually active can catch gonorrhoea, especially people who change partners frequently or don't use a barrier method of contraception such as a condom when having sex.

Gonorrhoea is the second most common bacterial STI in the UK after chlamydia. More than 25,000 cases were reported in England during 2012, with most cases affecting young men and women under the age of 25.

Previous successful treatment for gonorrhoea doesn't make you immune from catching the infection again.

Preventing gonorrhoea

Gonorrhoea and other STIs can be successfully prevented by using appropriate contraception and taking other precautions, such as:

If you are worried you may have an STI, visit your local GUM or sexual health clinic for advice.

Page last reviewed: 27/04/2015

Next review due: 27/04/2017

 Source: NHS Choices, UK

divider line

Birth control methods fact sheet

What is the best method of birth control (or contraception)?

There is no "best" method of birth control. Each method has its pros and cons.

All women and men can have control over when, and if, they become parents. Making choices about birth control, or contraception, isn't easy. There are many things to think about. To get started, learn about birth control methods you or your partner can use to prevent pregnancy. You can also talk with your doctor about the choices.

Before choosing a birth control method, think about:

Keep in mind, even the most effective birth control methods can fail. But your chances of getting pregnant are lowest if the method you choose always is used correctly and every time you have sex.

What are the different types of birth control?

You can choose from many methods of birth control. They are grouped by how they work:

Types of birth control

  • Continuous abstinence

  • Natural family planning/rhythm method

  • Barrier methods

  • Contraceptive sponge

  • Diaphragm, cervical cap, and cervical shield

  • Female condom

  • Male condom

  • Hormonal methods

  • Oral contraceptives — combined pill ("The pill")

  • Oral contraceptives — progestin-only pill ("Mini-pill")

  • The patch

  • Shot/injection

  • Vaginal ring

  • Implantable devices

  • Implantable rods

  • Intrauterine devices

  • Permanent birth control methods

  • Sterilization implant

  • Surgical sterilization

  • Emergency contraception

Detailed information on each type is provided in the following charts. Talk with your doctor if you have questions about any of the choices.

Continuous abstinence

This means not having sex (vaginal, anal, or oral) at any time. It is the only sure way to prevent pregnancy and protect against sexually transmitted infections (STIs), including HIV.

Natural family planning/rhythm method

This method is when you do not have sex or use a barrier method on the days you are most fertile (most likely to become pregnant). You can read about barrier methods in the following chart.

A woman who has a regular menstrual cycle has about 9 or more days each month when she is able to get pregnant. These fertile days are about 5 days before and 3 days after ovulation, as well as the day of ovulation.

To have success with this method, you need to learn about your menstrual cycle. Then you can learn to predict which days you are fertile or "unsafe." To learn about your cycle, keep a written record of:

  • When you get your period

  • What it is like (heavy or light blood flow)

  • How you feel (sore breasts, cramps)

This method also involves checking your cervical mucus and recording your body temperature each day. Cervical mucus is the discharge from your vagina. You are most fertile when it is clear and slippery like raw egg whites. Use a basal thermometer to take your temperature and record it in a chart. Your temperature will rise 0.4 to 0.8° F on the first day of ovulation. You can talk with your doctor or a natural family planning instructor to learn how to record and understand this information.

Barrier methods — Put up a block, or barrier, to keep sperm from reaching the egg

Contraceptive sponge

This barrier method is a soft, disk-shaped device with a loop for taking it out. It is made out of polyurethane (pah-lee-YUR-uh-thayn) foam and contains the spermicide (SPUR-muh-syd) nonoxynol-9. Spermicide kills sperm.

Before having sex, you wet the sponge and place it, loop side down, inside your vagina to cover the cervix. The sponge is effective for more than one act of intercourse for up to 24 hours. It needs to be left in for at least 6 hours after having sex to prevent pregnancy. It must then be taken out within 30 hours after it is inserted.

Only one kind of contraceptive sponge is sold in the United States. It is called the Today Sponge. Women who are sensitive to the spermicide nonoxynol-9 should not use the sponge.

Diaphragm, cervical cap, and cervical shield

These barrier methods block the sperm from entering the cervix (the opening to your womb) and reaching the egg.

  • The diaphragm is a shallow latex cup.

  • The cervical cap is a thimble-shaped latex cup. It often is called by its brand name, FemCap.

  • The cervical shield is a silicone cup that has a one-way valve that creates suction and helps it fit against the cervix. It often is called by its brand name, Lea's Shield.

The diaphragm and cervical cap come in different sizes, and you need a doctor to "fit" you for one. The cervical shield comes in one size, and you will not need a fitting.

Before having sex, add spermicide (to block or kill sperm) to the devices. Then place them inside your vagina to cover your cervix. You can buy spermicide gel or foam at a drug store.

All three of these barrier methods must be left in place for 6 to 8 hours after having sex to prevent pregnancy. The diaphragm should be taken out within 24 hours. The cap and shield should be taken out within 48 hours.

Female condom

This condom is worn by the woman inside her vagina. It keeps sperm from getting into her body. It is made of thin, flexible, manmade rubber and is packaged with a lubricant. It can be inserted up to 8 hours before having sex.  Use a new condom each time you have intercourse. And don't use it and a male condom at the same time.

Male condom

Male condoms are a thin sheath placed over an erect penis to keep sperm from entering a woman's body. Condoms can be made of latex, polyurethane, or "natural/lambskin". The natural kind do not protect against STIs. Condoms work best when used with a vaginal spermicide, which kills the sperm. And you need to use a new condom with each sex act.

Condoms are either:

  • Lubricated, which can make sexual intercourse more comfortable

  • Non-lubricated, which can also be used for oral sex. It is best to add lubrication to non-lubricated condoms if you use them for vaginal or anal sex. You can use a water-based lubricant, such as K-Y jelly. You can buy them at the drug store. Oil-based lubricants like massage oils, baby oil, lotions, or petroleum jelly will weaken the condom, causing it to tear or break.

Keep condoms in a cool, dry place. If you keep them in a hot place (like a wallet or glove compartment), the latex breaks down. Then the condom can tear or break.

Hormonal methods — Prevent pregnancy by interfering with ovulation, fertilization, and/or implantation of the fertilized egg

Oral contraceptives — combined pill ("The pill")

The pill contains the hormones estrogen and progestin. It is taken daily to keep the ovaries from releasing an egg. The pill also causes changes in the lining of the uterus and the cervical mucus to keep the sperm from joining the egg.

Some women prefer the "extended cycle" pills. These have 12 weeks of pills that contain hormones (active) and 1 week of pills that don't contain hormones (inactive). While taking extended cycle pills, women only have their period three to four times a year.

Many types of oral contraceptives are available. Talk with your doctor about which is best for you.

Your doctor may advise you not to take the pill if you:

  • Are older than 35 and smoke

  • Have a history of blood clots

  • Have a history of breast, liver, or endometrial cancer

Antibiotics may reduce how well the pill works in some women. Talk to your doctor about a backup method of birth control if you need to take antibiotics.

Women should wait three weeks after giving birth to begin using birth control that contains both estrogen and progestin. These methods increase the risk of dangerous blood clots that could form after giving birth. Women who delivered by cesarean section or have other risk factors for blood clots, such as obesity, history of blood clots, smoking, or preeclampsia, should wait six weeks.

The patch

Also called by its brand name, Ortho Evra, this skin patch is worn on the lower abdomen, buttocks, outer arm, or upper body. It releases the hormones progestin and estrogen into the bloodstream to stop the ovaries from releasing eggs in most women. It also thickens the cervical mucus, which keeps the sperm from joining with the egg. You put on a new patch once a week for 3 weeks. You don't use a patch the fourth week in order to have a period.

Women should wait three weeks after giving birth to begin using birth control that contains both estrogen and progestin. These methods increase the risk of dangerous blood clots that could form after giving birth. Women who delivered by cesarean section or have other risk factors for blood clots, such as obesity, history of blood clots, smoking, or preeclampsia, should wait six weeks.

Shot/injection

The birth control shot often is called by its brand name Depo-Provera. With this method you get injections, or shots, of the hormone progestin in the buttocks or arm every 3 months. A new type is injected under the skin. The birth control shot stops the ovaries from releasing an egg in most women. It also causes changes in the cervix that keep the sperm from joining with the egg.

The shot should not be used more than 2 years in a row because it can cause a temporary loss of bone density. The loss increases the longer this method is used. The bone does start to grow after this method is stopped. But it may increase the risk of fracture and osteoporosis if used for a long time.  

Vaginal ring

This is a thin, flexible ring that releases the hormones progestin and estrogen. It works by stopping the ovaries from releasing eggs. It also thickens the cervical mucus, which keeps the sperm from joining the egg.

It is commonly called NuvaRing, its brand name. You squeeze the ring between your thumb and index finger and insert it into your vagina. You wear the ring for 3 weeks, take it out for the week that you have your period, and then put in a new ring.

Women should wait three weeks after giving birth to begin using birth control that contains both estrogen and progestin. These methods increase the risk of dangerous blood clots that could form after giving birth. Women who delivered by cesarean section or have other risk factors for blood clots, such as obesity, history of blood clots, smoking, or preeclampsia, should wait six weeks.

Implantable devices — Devices that are inserted into the body and left in place for a few years.

Implantable rod

This is a matchstick-size, flexible rod that is put under the skin of the upper arm. It is often called by its brand name, Implanon. The rod releases a progestin, which causes changes in the lining of the uterus and the cervical mucus to keep the sperm from joining an egg. Less often, it stops the ovaries from releasing eggs. It is effective for up to 3 years.

Intrauterine devices or IUDs

An IUD is a small device shaped like a "T" that goes in your uterus. There are two types:

  • Copper IUD — The copper IUD goes by the brand name ParaGard. It releases a small amount of copper into the uterus, which prevents the sperm from reaching and fertilizing the egg. If fertilization does occur, the IUD keeps the fertilized egg from implanting in the lining of the uterus. A doctor needs to put in your copper IUD. It can stay in your uterus for 5 to 10 years.

  • Hormonal IUD — The hormonal IUD goes by the brand name Mirena. It is sometimes called an intrauterine system, or IUS. It releases progestin into the uterus, which keeps the ovaries from releasing an egg and causes the cervical mucus to thicken so sperm can't reach the egg. It also affects the ability of a fertilized egg to successfully implant in the uterus. A doctor needs to put in a hormonal IUD. It can stay in your uterus for up to 5 years.

Permanent birth control methods — For people who are sure they never want to have a child or they do not want more children

Sterilization implant (essure)

Essure is the first non-surgical method of sterilizing women. A thin tube is used to thread a tiny spring-like device through the vagina and uterus into each fallopian tube. The device works by causing scar tissue to form around the coil. This blocks the fallopian tubes and stops the egg and sperm from joining.

It can take about 3 months for the scar tissue to grow, so it's important to use another form of birth control during this time. Then you will have to return to your doctor for a test to see if scar tissue has fully blocked your tubes.

Surgical sterilization

For women, surgical sterilization closes the fallopian tubes by being cut, tied, or sealed. This stops the eggs from going down to the uterus where they can be fertilized. The surgery can be done a number of ways. Sometimes, a woman having cesarean birth has the procedure done at the same time, so as to avoid having additional surgery later.

For men, having a vasectomy (vuh-SEK-tuh-mee) keeps sperm from going to his penis, so his ejaculate never has any sperm in it. Sperm stays in the system after surgery for about 3 months. During that time, use a backup form of birth control to prevent pregnancy. A simple test can be done to check if all the sperm is gone; it is called a semen analysis.

Emergency contraception — Used if a woman's primary method of birth control fails. It should not be used as a regular method of birth control.

Emergency contraception (Plan B One-Step or Next Choice. It is also called the "morning after pill.")

Emergency contraception keeps a woman from getting pregnant when she has had unprotected vaginal intercourse. "Unprotected" can mean that no method of birth control was used. It can also mean that a birth control method was used but it was used incorrectly, or did not work (like a condom breaking). Or, a woman may have forgotten to take her birth control pills. She also may have been abused or forced to have sex. These are just some of the reasons women may need emergency contraception.

Emergency contraception can be taken as a single pill treatment or in two doses. A single dose treatment works as well as two doses and does not have more side effects. It works by stopping the ovaries from releasing an egg or keeping the sperm from joining with the egg. For the best chances for it to work, take the pill as soon as possible after unprotected sex. It should be taken within 72 hours after having unprotected sex.

A single-pill dose or two-pill dose of emergency contraception is available over-the-counter (OTC) for women ages 17 and older.

Can all types of birth control prevent sexually transmitted infections (STIs)?

No. The male latex condom is the only birth control method proven to help protect you from STIs, including HIV. Research is being done to find out how effective the female condom is at preventing STIs and HIV. For more information, see Will birth control pills protect me from sexually transmitted infections (STIs), including HIV/AIDS?

 How well do different kinds of birth control work? Do they have side effects?

All birth control methods work the best if used correctly and every time you have sex. Be sure you know the right way to use them. Sometimes doctors don't explain how to use a method because they assume you already know. Talk with your doctor if you have questions. They are used to talking about birth control. So don't feel embarrassed about talking to him or her.

Some birth control methods can take time and practice to learn. For example, some people don't know you can put on a male condom "inside out." Also, not everyone knows you need to leave a little space at the tip of the condom for the sperm and fluid when a man ejaculates, or has an orgasm.

Here is a list of some birth control methods with their failure rates and possible side effects.

Birth control methods, failure rates, and side effects

Method

Failure rate (the number of pregnancies expected per 100 women)

Some side effects and risks

Sterilization surgery for women

Less than 1 pregnancy

  • Pain

  • Bleeding

  • Complications from surgery

  • Ectopic (tubal) pregnancy

Sterilization implant for women
(Essure)

Less than 1 pregnancy

  • Pain

  • Ectopic (tubal) pregnancy

Sterilization surgery for men

Less than 1 pregnancy

  • Pain

  • Bleeding

  • Complications from surgery

Implantable rod
(Implanon)

Less than 1 pregnancy

Might not work as well for women who are overweight or obese.

  • Acne

  • Weight gain

  • Ovarian cysts

  • Mood changes

  • Depression

  • Hair loss

  • Headache

  • Upset stomach

  • Dizziness

  • Sore breasts

  • Changes in period

  • Lower interest in sex

Intrauterine device
(ParaGard, Mirena)

Less than 1 pregnancy

  • Cramps

  • Bleeding between periods

  • Pelvic inflammatory disease

  • Infertility

  • Tear or hole in the uterus

Shot/injection
(Depo-Provera)

Less than 1 pregnancy

  • Bleeding between periods

  • Weight gain

  • Sore breasts

  • Headaches

  • Bone loss with long-term use

Oral contraceptives (combination pill, or "the pill") 

5 pregnancies

Being overweight may increase the chance of getting pregnant while using the pill.

  • Dizziness

  • Upset stomach

  • Changes in your period

  • Changes in mood

  • Weight gain

  • High blood pressure

  • Blood clots

  • Heart attack

  • Stroke

  • New vision problems

Oral contraceptives (continuous/extended use, or "no-period pill")

5 pregnancies

Being overweight may increase the chance of getting pregnant while using the pill.

  • Same as combination pill

  • Spotting or bleeding between periods

  • Hard to know if pregnant

Oral contraceptives (progestin-only pill, or "mini-pill")

5 pregnancies

Being overweight may increase the chance of getting pregnant while using the pill.

  • Spotting or bleeding between periods

  • Weight gain

  • Sore breasts

Skin patch
(Ortho Evra)

5 pregnancies

May not work as well in women weighing more than 198 pounds.

  • Similar to side effects for the combination pill

  • Greater exposure to estrogen than with other methods

Vaginal ring (NuvaRing)

5 pregnancies

  • Similar to side effects for the combination pill

  • Swelling of the vagina

  • Irritation

  • Vaginal discharge

Male condom

11-16 pregnancies

  • Allergic reactions

Diaphragm with spermicide

15 pregnancies

  • Irritation

  • Allergic reactions

  • Urinary tract infection

  • Toxic shock if left in too long

Sponge with spermicide (Today Sponge)

16-32 pregnancies

  • Irritation

  • Allergic reactions

  • Hard time taking it out

  • Toxic shock if left in too long

Cervical cap with spermicide

17-23 pregnancies

  • Irritation

  • Allergic reactions

  • Abnormal Pap smear

  • Toxic shock if left in too long

Female condom

20 pregnancies

  • Irritation

  • Allergic reactions

Natural family planning (rhythm method)

25 pregnancies

None

Spermicide alone

30 pregnancies

It works best if used along with a barrier method, such as a condom.

  • Irritation

  • Allergic reactions

  • Urinary tract infection

Emergency contraception ("morning-after pill," "Plan B One-Step," "Next Choice")

1 pregnancy

It must be used within 72 hours of having unprotected sex.

Should not be used as regular birth control; only in emergencies.

  • Upset stomach

  • Vomiting

  • Lower stomach pain

  • Fatigue

  • Headache and dizziness

  • Irregular bleeding

  • Breast tenderness

Where can I get birth control? Do I need to see a doctor?

Where you get birth control depends on what method you choose.

You can buy these forms over the counter:

You need a prescription for these forms:

You will need surgery or a medical procedure for:

Are there any foams or gels I can use to keep from getting pregnant?

You can buy spermicides over the counter. They work by killing sperm. They come in many forms:

Spermicides are put in the vagina no more than 1 hour before having sex. If you use a film, suppository, or tablet, wait at least 15 minutes before having sex so the spermicide can dissolve. Do not douche or rinse out your vagina for at least 6 to 8 hours after having sex. You will need to use more spermicide each time you have sex.

Spermicides work best if used along with a barrier method, such as a condom, diaphragm, or cervical cap. Some spermicides are made just for use with the diaphragm and cervical cap. Check the package to make sure you are buying what you need.

All spermicides contain sperm-killing chemicals. Some contain nonoxynol-9, which may raise your risk of HIV if you use it a lot. It irritates the tissue in the vagina and anus, so it can cause the HIV virus to enter the body more freely. Some women are sensitive to nonoxynol-9 and need to use spermicides without it. Medications for vaginal yeast infections may lower the effectiveness of spermicides. Also, spermicides do not protect against sexually transmitted infections.

How effective is withdrawal as a birth control method?

Not very! Withdrawal is when a man takes his penis out of a woman's vagina (or "pulls out") before he ejaculates, or has an orgasm. This stops the sperm from going to the egg. "Pulling out" can be hard for a man to do. It takes a lot of self-control.

Even if you use withdrawal, sperm can be released before the man pulls out. When a man's penis first becomes erect, pre-ejaculate fluid may be on the tip of the penis. This fluid has sperm in it. So you could still get pregnant.

Withdrawal does not protect you from STIs or HIV.

Everyone I know is on the pill. Is it safe?

Today's pills have lower doses of hormones than ever before. This has greatly lowered the risk of side effects. But there are still pros and cons with taking birth control pills. Pros include having:

Cons include a higher chance, for some women, of:

Many of these side effects go away after taking the pill for a few months. Women who smoke, are older than 35, or have a history of blood clots or breast or endometrial cancer are more at risk of bad side effects and may not be able to take the pill. Talk with your doctor about whether the pill is right for you.

Will birth control pills protect me from sexually transmitted infections (STIs), including HIV/AIDS?

No, they won't protect you. Birth control pills and most other birth control methods will not protect you from STIs, including HIV (the virus that causes AIDS). They only protect against pregnancy.

The male latex condom is the best birth control method that also can protect you from STIs, including HIV. If you are allergic to latex, polyurethane condoms are a good alternative. If your partner can't or won't use a male condom, female condoms also create a barrier that can help protect you from STIs.

It is important to only use latex or polyurethane condoms to protect you from STIs. "Natural" or "lambskin" condoms have tiny pores that may allow for the passage of viruses like HIV, hepatitis B, and herpes. If you use non-lubricated male condoms for vaginal or anal sex, you can add lubrication with water-based lubricants (like K-Y jelly) that you can buy at a drug store. Never use oil-based products, such as massage oils, baby oil, lotions, or petroleum jelly, to lubricate a male condom. These will weaken the condom, causing it to tear or break. Use a new condom with each sex act.

I've heard my girlfriends talking about dental dams — what are they?

The dental dam is a square piece of rubber that is used by dentists during oral surgery and other procedures. It is not a method of birth control. But it can be used to help protect people from STIs, including HIV, during oral-vaginal or oral-anal sex. It is placed over the opening to the vagina or the anus before having oral sex. You can buy dental dams at surgical supply stores.

More information on birth control methods

For more information about birth control methods, call womenshealth.gov at 800-994-9662 (TDD: 888-220-5446) or contact the following organizations:

Source: Office on Women's Health, HHS

divider line

Infertility fact sheet

What is infertility?

Infertility means not being able to get pregnant after one year of trying (or six months if a woman is 35 or older). Women who can get pregnant but are unable to stay pregnant may also be infertile.

Pregnancy is the result of a process that has many steps. To get pregnant:

Infertility can happen if there are problems with any of these steps.

Is infertility a common problem?

Yes. About 10 percent of women (6.1 million) in the United States ages 15-44 have difficulty getting pregnant or staying pregnant, according to the Centers for Disease Control and Prevention (CDC).

Is infertility just a woman's problem?

No, infertility is not always a woman's problem. Both women and men can have problems that cause infertility. About one-third of infertility cases are caused by women's problems. Another one third of fertility problems are due to the man. The other cases are caused by a mixture of male and female problems or by unknown problems.

What causes infertility in men?

Infertility in men is most often caused by:

Sometimes a man is born with the problems that affect his sperm. Other times problems start later in life due to illness or injury. For example, cystic fibrosis often causes infertility in men.

What increases a man's risk of infertility?

A man's sperm can be changed by his overall health and lifestyle. Some things that may reduce the health or number of sperm include:

What causes infertility in women?

Most cases of female infertility are caused by problems with ovulation. Without ovulation, there are no eggs to be fertilized. Some signs that a woman is not ovulating normally include irregular or absent menstrual periods.

Ovulation problems are often caused by polycystic ovarian syndrome (PCOS). PCOS is a hormone imbalance problem which can interfere with normal ovulation. PCOS is the most common cause of female infertility. Primary ovarian insufficiency (POI) is another cause of ovulation problems. POI occurs when a woman's ovaries stop working normally before she is 40. POI is not the same as early menopause.

Less common causes of fertility problems in women include:

What things increase a woman's risk of infertility?

Many things can change a woman's ability to have a baby. These include:

How does age affect a woman's ability to have children?

Many women are waiting until their 30s and 40s to have children. In fact, about 20 percent of women in the United States now have their first child after age 35. So age is a growing cause of fertility problems. About one-third of couples in which the woman is over 35 have fertility problems.

Aging decreases a woman's chances of having a baby in the following ways:

How long should women try to get pregnant before calling their doctors?

Most experts suggest at least one year. Women 35 or older should see their doctors after six months of trying. A woman's chances of having a baby decrease rapidly every year after the age of 30.

Some health problems also increase the risk of infertility. So, women should talk to their doctors if they have:

It is a good idea for any woman to talk to a doctor before trying to get pregnant. Doctors can help you get your body ready for a healthy baby. They can also answer questions on fertility and give tips on conceiving.

How will doctors find out if a woman and her partner have fertility problems?

Doctors will do an infertility checkup. This involves a physical exam. The doctor will also ask for both partners' health and sexual histories. Sometimes this can find the problem. However, most of the time, the doctor will need to do more tests.

In men, doctors usually begin by testing the semen. They look at the number, shape, and movement of the sperm. Sometimes doctors also suggest testing the level of a man's hormones.

In women, the first step is to find out if she is ovulating each month. There are a few ways to do this. A woman can track her ovulation at home by:

Doctors can also check ovulation with blood tests. Or they can do an ultrasound of the ovaries. If ovulation is normal, there are other fertility tests available.

Some common tests of fertility in women include:

Finding the cause of infertility can be a long and emotional process. It may take time to complete all the needed tests. So don't worry if the problem is not found right away.

How do doctors treat infertility?

Infertility can be treated with medicine, surgery, artificial insemination, or assisted reproductive technology. Many times these treatments are combined. In most cases infertility is treated with drugs or surgery.

Doctors recommend specific treatments for infertility based on:

Doctors often treat infertility in men in the following ways:

In women, some physical problems can also be corrected with surgery.

A number of fertility medicines are used to treat women with ovulation problems. It is important to talk with your doctor about the pros and cons of these medicines. You should understand the possible dangers, benefits, and side effects.

What medicines are used to treat infertility in women?

Some common medicines used to treat infertility in women include:

Many fertility drugs increase a woman's chance of having twins, triplets, or other multiples. Women who are pregnant with multiple fetuses have more problems during pregnancy. Multiple fetuses have a high risk of being born too early (prematurely). Premature babies are at a higher risk of health and developmental problems.

What is intrauterine insemination (IUI)?

Intrauterine insemination (IUI) is an infertility treatment that is often called artificial insemination. In this procedure, the woman is injected with specially prepared sperm. Sometimes the woman is also treated with medicines that stimulate ovulation before IUI.

IUI is often used to treat:

What is assisted reproductive technology (ART)?

Assisted reproductive technology (ART) is a group of different methods used to help infertile couples. ART works by removing eggs from a woman's body. The eggs are then mixed with sperm to make embryos. The embryos are then put back in the woman's body.

How often is assisted reproductive technology (ART) successful?

Success rates vary and depend on many factors. Some things that affect the success rate of ART include:

The U.S. Centers for Disease Control and Prevention (CDC) collects success rates on ART for some fertility clinics. According to a 2006 CDC report on ART, the average percentage of ART cycles that led to a live birth were:

ART can be expensive and time-consuming. But it has allowed many couples to have children that otherwise would not have been conceived. The most common complication of ART is multiple fetuses. But this is a problem that can be prevented or minimized in several different ways.

What are the different types of assisted reproductive technology (ART)?

Common methods of ART include:

ART procedures sometimes involve the use of donor eggs (eggs from another woman), donor sperm, or previously frozen embryos. Donor eggs are sometimes used for women who can not produce eggs. Also, donor eggs or donor sperm is sometimes used when the woman or man has a genetic disease that can be passed on to the baby. An infertile woman or couple may also use donor embryos. These are embryos that were either created by couples in infertility treatment or were created from donor sperm and donor eggs. The donated embryo is transferred to the uterus. The child will not be genetically related to either parent.

Surrogacy

Women with no eggs or unhealthy eggs might also want to consider surrogacy. A surrogate is a woman who agrees to become pregnant using the man's sperm and her own egg. The child will be genetically related to the surrogate and the male partner. After birth, the surrogate will give up the baby for adoption by the parents.

Gestational carrier

Women with ovaries but no uterus may be able to use a gestational carrier. This may also be an option for women who shouldn't become pregnant because of a serious health problem. In this case, a woman uses her own egg. It is fertilized by the man's sperm and the embryo is placed inside the carrier's uterus. The carrier will not be related to the baby and gives him or her to the parents at birth.

Recent research by the Centers for Disease Control and Prevention showed that ART babies are two to four times more likely to have certain kinds of birth defects. These may include heart and digestive system problems, and cleft (divided into two pieces) lips or palate. Researchers don’t know why this happens. The birth defects may not be due to the technology. Other factors, like the age of the parents, may be involved. More research is needed. The risk is relatively low, but parents should consider this when making the decision to use ART.

More information on infertility

For more information about infertility, call womenshealth.gov at 800-994-9662 (TDD: 888-220-5446) or contact the following organizations:

Infertility fact sheet was reviewed by:

Esther Eisenberg, M.D., M.P.H.
Reproductive Sciences Branch
Eunice Kennedy Shriver
National Institute of Child Health and Human Development
Bethesda, MD

Kelly Brumbaugh, M.P.H., C.H.E.S.
Renee Brown-Bryant, M.S.
Lee Warner, Ph.D.
Division of Reproductive Health
Centers for Disease Control and Prevention
Atlanta, GA

Source: Office on Women's Health, HHS

divider line

Endometriosis

Endometriosis happens when the lining of the uterus (womb) grows outside of the uterus. It affects about 5 million American women.1 Endometriosis is especially common among women in their 30s and 40s. The most common symptom is pain. The pain happens most often during your period, but it can also happen at other times. Endometriosis may also make it harder to get pregnant. Several different treatment options can help manage the symptoms and improve your chances of getting pregnant.

What is endometriosis?

Endometriosis, sometimes called "endo," is a common health problem in women. It gets its name from the word endometrium, the tissue that normally lines the uterus or womb. Endometriosis happens when this tissue grows outside of your uterus and on other areas in your body where it doesn't belong.

Most often, endometriosis is found on the:

  • Ovaries

  • Fallopian tubes

  • Tissues that hold the uterus in place

  • Outer surface of the uterus

Other sites for growths can include the vagina, cervix, vulva, bowel, bladder, or rectum. Rarely, endometriosis appears in other parts of the body, such as the lungs, brain, and skin.

What are the symptoms of endometriosis?

Symptoms of endometriosis can include:

  • Pain. This is the most common symptom. Women with endometriosis may have many different kinds of pain. These include:

    • Very painful menstrual cramps. The pain may get worse over time.

    • Chronic (long-term) pain in the lower back and pelvis

    • Pain during or after sex. This is usually described as a "deep" pain and is different from pain felt at the entrance to the vagina when penetration begins.

    • Intestinal pain

    • Painful bowel movements or pain when urinating during menstrual periods. In rare cases, you may also find blood in your stool or urine.

  • Bleeding or spotting between menstrual periods. This can be caused by something other than endometriosis. If it happens often, you should see your doctor.

  • Infertility, or not being able to get pregnant.

  • Stomach (digestive) problems. These include diarrhea, constipation, bloating, or nausea, especially during menstrual periods.

Why does endometriosis cause pain and health problems?

Endometriosis growths are benign (not cancerous). But they can still cause problems.

Endometriosis happens when tissue that is normally on the inside of your uterus or womb grows outside of your uterus or womb where it doesn't belong. Endometriosis growths bleed in the same way the lining inside of your uterus does every month — during your menstrual period. This can cause swelling and pain because the tissue grows and bleeds in an area where it cannot easily get out of your body.

The growths may also continue to expand and cause problems, such as:

  • Blocking your fallopian tubes when growths cover or grow into your ovaries. Trapped blood in the ovaries can form cysts.

  • Inflammation (swelling)

  • Forming scar tissue and adhesions (type of tissue that can bind your organs together). This scar tissue may cause pelvic pain and make it hard for you to get pregnant.

  • Problems in your intestines and bladder

How common is endometriosis?

Endometriosis is a common health problem for women. At least 5 million women in the United States have endometriosis. Many other women probably have endometriosis but don’t have any symptoms.1

Who gets endometriosis?

Endometriosis can happen in any girl or woman who has menstrual periods, but it is more common in women in their 30s and 40s.

You might be more likely to get endometriosis if you have:

  • Never had children

  • Menstrual periods that last more than seven days

  • Short menstrual cycles (27 days or fewer)

  • A family member (mother, aunt, sister) with endometriosis

  • A health problem that blocks the normal flow of menstrual blood from your body during your period

What causes endometriosis?

No one knows for sure what causes this disease. Researchers are studying possible causes:

  • Problems with menstrual period flow. Retrograde menstrual flow is the most likely cause of endometriosis. Some of the tissue shed during the period flows through the fallopian tube into other areas of the body, such as the pelvis.

  • Genetic factors. Because endometriosis runs in families, it may be inherited in the genes.

  • Immune system problems. A faulty immune system may fail to find and destroy endometrial tissue growing outside of the uterus. Immune system disorders and certain cancers are more common in women with endometriosis.

  • Hormones. The hormone estrogen appears to promote endometriosis. Research is looking at whether endometriosis is a problem with the body's hormone system.

  • Surgery. During a surgery to the abdominal area, such as a Cesarean (C-section) or hysterectomy, endometrial tissue could be picked up and moved by mistake. For instance, endometrial tissue has been found in abdominal scars.

How can I prevent endometriosis?

You can't prevent endometriosis. But you can reduce your chances of developing it by lowering the levels of the hormone estrogen in your body. Estrogen helps to thicken the lining of your uterus during your menstrual cycle.

To keep lower estrogen levels in your body, you can:

  • Talk to your doctor about hormonal birth control methods, such as pills, patches or rings with lower doses of estrogen.

  • Exercise regularly (more than 4 hours a week).2 This will also help you keep a low percentage of body fat. Regular exercise and a lower amount of body fat help decrease the amount of estrogen circulating through the body.

  • Avoid large amounts of alcohol. Alcohol raises estrogen levels.3 No more than one drink per day is recommended for women who choose to drink alcohol.

  • Avoid large amount of drinks with caffeine. Studies show that drinking more than one caffeinated drink a day, especially sodas and green tea, can raise estrogen levels.4

How is endometriosis diagnosed?

If you have symptoms of endometriosis, talk with your doctor. The doctor will talk to you about your symptoms and do or prescribe one or more of the following to find out if you have endometriosis:

  • Pelvic exam. During a pelvic exam, your doctor will feel for large cysts or scars behind your uterus. Smaller areas of endometriosis are harder to feel.

  • Imaging test. Your doctor may do an ultrasound to check for ovarian cysts from endometriosis. The doctor or technician may insert a wand-shaped scanner into your vagina or move a scanner across your abdomen. Both kinds of ultrasound tests use sound waves to make pictures of your reproductive organs. Magnetic resonance imaging (MRI) is another common imaging test that can make a picture of the inside of your body.

  • Medicine. If your doctor does not find signs of an ovarian cyst during an ultrasound, he or she may prescribe medicine:

    • Hormonal birth control can help lessen pelvic pain during your period.

    • Gonadotropin releasing hormone (GnRH) agonists block the menstrual cycle and lower the amount of estrogen your body makes. GnRH agonists also may help pelvic pain.

  • If your pain gets better with hormonal medicine, you probably have endometriosis. But, these medicines work only as long as you take them. Once you stop taking them, your pain may come back.

  • Laparoscopy . Laparoscopy is a type of surgery that doctors can use to look inside your pelvic area to see endometriosis tissue. Surgery is the only way to be sure you have endometriosis. Sometimes doctors can diagnose endometriosis just by seeing the growths. Other times, they need to take a small sample of tissue and study it under a microscope to confirm this.

How is endometriosis treated?

There is no cure for endometriosis, but treatments are available for the symptoms and problems it causes. Talk to your doctor about your treatment options.

Medicine

If you are not trying to get pregnant, hormonal birth control is generally the first step in treatment. This may include:

  • Extended-cycle (you have only a few periods a year) or continuous cycle (you have no periods) birth control. These types of hormonal birth control are available in the pill or the shot and help stop bleeding and reduce or eliminate pain.

  • Intrauterine device (IUD) to help reduce pain and bleeding. The hormonal IUD protects against pregnancy for up to 7 years. But the hormonal IUD may not help your pain and bleeding due to endometriosis for that long.

Hormonal treatment works only as long as it is taken and is best for women who do not have severe pain or symptoms.

If you are trying to get pregnant, your doctor may prescribe a gonadotropin-releasing hormone (GnRH) agonist. This medicine stops the body from making the hormones responsible for ovulation, the menstrual cycle, and the growth of endometriosis. This treatment causes a temporary menopause, but it also helps control the growth of endometriosis. Once you stop taking the medicine, your menstrual cycle returns, but you may have a better chance of getting pregnant.

Surgery

Surgery is usually chosen for severe symptoms, when hormones are not providing relief or if you are having fertility problems. During the operation, the surgeon can locate any areas of endometriosis and may remove the endometriosis patches. After surgery, hormone treatment is often restarted unless you are trying to get pregnant.

Other treatments you can try, alone or with any of the treatments listed above, include:

  • Pain medicine. For mild symptoms, your doctor may suggest taking over-the-counter medicines for pain. These include ibuprofen (Advil and Motrin) or naproxen (Aleve).

  • Complementary and alternative medicine (CAM) therapies. Some women report relief from pain with therapies such as acupuncture, chiropractic care, herbs like cinnamon twig or licorice root, or supplements, such as thiamine (vitamin B1), magnesium, or omega-3 fatty acids.5

Learn more about endometriosis treatments.

Does endometriosis go away after menopause?

For some women, the painful symptoms of endometriosis improve after menopause. As the body stops making the hormone estrogen, the growths shrink slowly. However, some women who take menopausal hormone therapy may still have symptoms of endometriosis.

If you are having symptoms of endometriosis after menopause, talk to your doctor about treatment options.

Can I get pregnant if I have endometriosis?

Yes. Many women with endometriosis get pregnant. But, you may find it harder to get pregnant. Endometriosis affects about one-half (50%) of women with infertility.6

No one knows exactly how endometriosis might cause infertility. Some possible reasons include:7

  • Patches of endometriosis block off or change the shape of the pelvis and reproductive organs. This can make it harder for the sperm to find the egg.

  • The immune system, which normally helps defend the body against disease, attacks the embryo.

  • The endometrium (the layer of the uterine lining where implantation happens) does not develop as it should.

If you have endometriosis and are having trouble getting pregnant, talk to your doctor. He or she can recommend treatments, such as surgery to remove the endometrial growths.7

What other health conditions are linked to endometriosis?

Research shows a link between endometriosis and other health problems in women and their families. Some of these include:

  • Allergies, asthma, and chemical sensitivities8

  • Autoimmune diseases, in which the body’s system that fights illness attacks itself instead. These can include multiple sclerosis, lupus, and some types of hypothyroidism.9

  • Chronic fatigue syndrome and fibromyalgia9

  • Certain cancers, such as ovarian10 and breast cancer11

More information on endometriosis

For more information on endometriosis, call the OWH Helpline at 800-994-9662 or contact the following organizations:

  • Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD), NIH, HHS
    Phone Number: 800-370-2943

  • American College of Obstetricians and Gynecologists (ACOG)
    Phone Number: 800-673-8444

  • Endometriosis Association
    Phone Number: 414-355-2200

  • Endometriosis Research Center
    Phone Number: 800-239-7280

Sources

  1. NICHD. (2013). Endometriosis

  2. American College of Obstetricians and Gynecologists. (2010). Management of endometriosis (Practice Bulletin No. 114): News release. Obstetrics & Gynecology, 116(1), 223–236

  3. National Institute on Alcohol Abuse and Alcoholism. (2003). Alcohol’s Effects on Female Reproductive Function.

  4. Schliep, K., et al. (2012). Caffeinated beverage intake and reproductive hormones among premenopausal women in the BioCycle Study. American Journal of Clinical Nutrition; 95(2): 488–497.

  5. Roshni, P., et al. (2012). Complementary and Alternative Medicine (CAM) Therapies for Management of Pain Related to Endometriosis. International Research Journal of Pharmacy; 3(3): 30-34.

  6. American Society for Reproductive Medicine. (2012). Endometriosis: A Guide for Patients

  7. NICHD. (2013). Endometriosis

  8. Matalliotakis, I. et al. (2012). High rate of allergies among women with endometriosis. Journal of Obstetrics and Gynaecology; 32(3): 291-293.

  9. Sinaii, N. et al. (2002). High rates of autoimmune and endocrine disorders, fibromyalgia, chronic fatigue syndrome, and atopic diseases among women with endometriosis: A survey analysis. Human Reproduction; 17(10): 2715-2724.

  10. Sayasneh, A. et al (2011). Endometriosis and ovarian cancer: A systematic review. ISRN Obstetrics and Gynecology.

  11. Munksgaard, P. S., & Blaakaer, J. (2011). The association between endometriosis and gynecological cancers and breast cancer: A review of epidemiological data. Gynecologic Oncology, 123, 157-163.

All material contained in this fact sheet is free of copyright restrictions, and may be copied, reproduced, or duplicated without permission of the Office on Women’s Health in the Department of Health and Human Services. Citation of the source is appreciated.

This fact sheet was reviewed by:

Esther Eisenberg, M.D., M.P.H., Medical Officer, Project Scientist, Reproductive Medicine Network, Fertility and Infertility Branch, Eunice Kennedy Shriver National Institute of Child Health and Human Development

and

E. Britton Chahine, M.D., FACOG, Gynecologic Surgeon at The Center for Innovative GYN Care

Content last updated: December 5, 2014.

Content last reviewed: August 18, 2014.

Source: Office on Women;s Health, HHS

divider lineHysterectomy

A hysterectomy is a surgery to remove a woman’s uterus (also known as the womb). The uterus is where a baby grows when a woman is pregnant. During the surgery the whole uterus is usually removed. Your doctor may also remove your fallopian tubes and ovaries. After a hysterectomy, you no longer have menstrual periods and cannot become pregnant.

What happens during a hysterectomy?

Hysterectomy is a surgery to remove a woman’s uterus (her womb). The whole uterus is usually removed. Your doctor also may remove your fallopian tubes and ovaries.

Talk to your doctor before your surgery to discuss your options. For example, if both ovaries are removed, you will have symptoms of menopause. Ask your doctor about the risks and benefits of removing your ovaries. You may also be able to try an alternative to hysterectomy, such as medicine or another type of treatment, first.

Why would I need a hysterectomy?

You may need a hysterectomy if you have one of the following:1

  • Uterine fibroids. Uterine fibroids are noncancerous growths in the wall of the uterus. In some women they cause pain or heavy bleeding.

  • Heavy or unusual vaginal bleeding. Changes in hormone levels, infection, cancer, or fibroids can cause heavy, prolonged bleeding.

  • Uterine prolapse. This is when the uterus slips from its usual place down into the vagina. This is more common in women who had several vaginal births, but it can also happen after menopause or because of obesity. Prolapse can lead to urinary and bowel problems and pelvic pressure.

  • Endometriosis. Endometriosis happens when the tissue that normally lines the uterus grows outside of the uterus on the ovaries where it doesn’t belong. This can cause severe pain and bleeding between periods.

  • Adenomyosis. In this condition the tissue that lines the uterus grows inside the walls of the uterus where it doesn’t belong. The uterine walls thicken and cause severe pain and heavy bleeding.

  • Cancer (or precancer) of the uterus, ovary, cervix, or endometrium (the lining of the uterus). Hysterectomy may be the best option if you have cancer in one of these areas. Other treatment options may include chemotherapy and radiation. Your doctor will talk with you about the type of cancer you have and how advanced it is. Learn more about treatment options for these cancers at the National Cancer Institute.

Keep in mind that there may be alternative ways to treat your health problem without having a hysterectomy. Hysterectomy is a major surgery. Talk with your doctor about all of your treatment options.

What are some alternatives to hysterectomy?

Hysterectomy is major surgery. Sometimes a hysterectomy may be medically necessary, such as with prolonged heavy bleeding or certain types of cancer. But sometimes you can try other treatments first. These include:

  • Watchful waiting. You and your doctor may wish to wait if you have uterine fibroids, which tend to shrink after menopause.

  • Exercises. For uterine prolapse, you can try Kegel exercises (squeezing the pelvic floor muscles). Kegel exercises help restore tone to the muscles holding the uterus in place.

  • Medicine. Your doctor may give you medicine to help with endometriosis. Over-the-counter pain medicines taken during your period also may help with pain and bleeding. Hormonal birth control, such as the pill, shot, or vaginal ring, or a hormonal intrauterine device (IUD) may help with irregular or heavy vaginal bleeding or periods that last longer than usual.

  • Vaginal pessary (for uterine prolapse). A pessary is a rubber or plastic donut-shaped object, similar to a diaphragm used for birth control. The pessary is inserted into the vagina to hold the uterus in place. Uterine prolapse happens when the uterus drops or “falls out” because it loses support after childbirth or pelvic surgery. 

  • Surgery. You and your doctor may choose to try a surgery that involves smaller or fewer cuts than hysterectomy. The smaller cuts may help you heal faster with less scarring. Depending on your symptoms, these options may include:

    • Surgery to treat endometriosis. Laparoscopic surgery uses a thin, lighted tube with a small camera. The doctor puts the camera and surgery tools into your pelvic area through very small cuts. This surgery can remove scar tissue or growths from endometriosis without harming the surrounding healthy organs such as ovaries. You may still get pregnant after this surgery.

    • Surgery to help stop heavy or long-term vaginal bleeding.

      • Dilation and curettage (D&C) removes the lining of the uterus that builds up every month before your period. Often, a hysteroscopy is done at the same time. Your doctor inserts the hysteroscope (a thin telescope) into your uterus to see the inside of the uterine cavity. D&C may also remove noncancerous growths or polyps from the uterus. After the D&C, a new uterine lining will build up during your next menstrual cycle as usual. You may still get pregnant after this surgery.

      • Endometrial ablation destroys the lining of the uterus permanently. Depending on the size and condition of your uterus, your doctor may use tools that freeze, heat, or use microwave energy to destroy the uterine lining. This surgery should not be used if you still want to become pregnant or if you have gone through menopause.

    • Surgery to remove uterine fibroids without removing the uterus. This is called a myomectomy. Depending on the location of your fibroids, the myomectomy can be done through the pelvic area or through the vagina and cervix. You may be able to get pregnant after this surgery. If your doctor recommends this surgery, ask your doctor if a power morecellator will be used. The FDA has warned against the use of power morcellators for most women. See the box on this page to learn more.  

    • Surgery to shrink fibroids without removing the uterus. This is called myolysis. The surgeon heats the fibroids, which causes them to shrink and die. Myolysis may be done laparoscopically (through very small cuts in the pelvic area). You may still get pregnant after myolysis.

  • Treatments to shrink fibroids without surgery. These treatments include uterine artery embolization (UAE) and magnetic resonance (MR)-guided focused ultrasound (MR[f]US). UAE puts tiny plastic or gel particles into the vessels supplying blood to the fibroid. Once the blood supply is blocked, the fibroid shrinks and dies. MR(f)US sends ultrasound waves to the fibroids that heat and shrink the fibroids. After UAE or MR(f)US, you will not be able to get pregnant.

How common are hysterectomies?

Each year in the United States, nearly 500,000 women get hysterectomies.2 A hysterectomy is the second most common surgery among women in the United States. The most common surgery in women is childbirth by cesarean delivery (C-section).

What are the different types of hysterectomies?

  • A total hysterectomy removes all of the uterus, including the cervix. The ovaries and the fallopian tubes may or may not be removed. This is the most common type of hysterectomy.

  • A partial, also called subtotal or supracervical, hysterectomy removes just the upper part of the uterus. The cervix is left in place. The ovaries may or may not be removed.

  • A radical hysterectomy removes all of the uterus, cervix, the tissue on both sides of the cervix, and the upper part of the vagina. A radical hysterectomy is most often used to treat certain types of cancer, such as cervical cancer. The fallopian tubes and the ovaries may or may not be removed.

Will the doctor remove my ovaries during the hysterectomy?

Whether your ovaries are removed during the hysterectomy may depend on the reason for your hysterectomy.

Ovaries may be removed during hysterectomy to lower the risk for ovarian cancer. However, women who have not yet gone through menopause also lose the protection of estrogen, which helps protect women from conditions such as heart disease and osteoporosis. 

Recent studies suggest that removing only the fallopian tubes but keeping the ovaries may help lower the risk for the most common type of ovarian cancer, which is believed to start in the fallopian tubes. 3

The decision to keep or remove your ovaries is one you can make after talking about the risks and benefits with your doctor.

Will the hysterectomy cause me to enter menopause?

All women who have a hysterectomy will stop getting their period. Whether you will have other symptoms of menopause after a hysterectomy depends on whether your doctor removes your ovaries during the surgery.

If you keep your ovaries during the hysterectomy, you should not have other menopausal symptoms right away. But you may have symptoms a few years younger than the average age for menopause (51 years).

Because your uterus is removed, you no longer have periods and cannot get pregnant. But your ovaries might still make hormones, so you might not have other signs of menopause. You may have hot flashes, a symptom of menopause, because the surgery may have blocked blood flow to the ovaries. This can prevent the ovaries from releasing estrogen.

If both ovaries are removed during the hysterectomy, you will no longer have periods and you may have other menopausal symptoms right away. Because your hormone levels drop quickly without ovaries, your symptoms may be stronger than with natural menopause. Ask your doctor about ways to manage your symptoms.

How is a hysterectomy performed?

A hysterectomy can be done in several different ways. It will depend on your health history and the reason for your surgery. Talk to your doctor about the different options:

  • Abdominal hysterectomy. Your doctor makes a cut, usually in your lower abdomen.

  • Vaginal hysterectomy. This is done through a small cut in the vagina.

  • Laparoscopic hysterectomy. A laparoscope is an instrument with a thin, lighted tube and a small camera that allows your doctor to see your pelvic organs. Laparoscopic surgery is when the doctor makes very small cuts to put the laparoscope and surgical tools inside of you. During a laparoscopic hysterectomy the uterus is removed through the small cuts made in either your abdomen or your vagina.

  • Robotic surgery. Your doctor guides a robotic arm to do the surgery through small cuts in your lower abdomen, like a laparoscopic hysterectomy.

How long does it take to recover from a hysterectomy?

Recovering from a hysterectomy takes time. Most women stay in the hospital one to two days after surgery. Some doctors may send you home the same day of your surgery. Some women stay in the hospital longer, often when the hysterectomy is done because of cancer.

Your doctor will likely have you get up and move around as soon as possible after your hysterectomy. This includes going to the bathroom on your own. However, you may have to pee through a thin tube called a catheter for one or two days after your surgery.

The time it takes for you to return to normal activities depends on the type of surgery:

  • Abdominal surgery can take from four to six weeks to recover.

  • Vaginal, laparoscopic, or robotic surgery can take from three to four weeks to recover.

You should get plenty of rest and not lift heavy objects for four to six weeks after surgery. At that time, you should be able to take tub baths and resume sexual intercourse. How long it takes for you to recover will depend on your surgery and your health before the surgery. Talk to your doctor. 

What changes can I expect after a hysterectomy?

Hysterectomy is a major surgery, so recovery can take a few weeks. But for most women, the biggest change is a better quality of life. You should have relief from the symptoms that made the surgery necessary.

Other changes that you may experience after a hysterectomy include:

  • Menopause. You will no longer have periods. If your ovaries are removed during the hysterectomy, you may have other menopause symptoms.

  • Change in sexual feelings. Some women have vaginal dryness or less interest in sex after a hysterectomy, especially if the ovaries are removed.

  • Increased risk for other health problems. If both ovaries are removed, this may put you at higher risk for certain conditions such as: bone loss, heart disease, and urinary incontinence (leaking of urine). Talk to your doctor about how to prevent these problems.

  • Sense of loss. Some women may feel grief or depression over the loss of fertility or the change in their bodies. Talk to your doctor if you have symptoms of depression, including feelings of sadness, a loss of interest in food or things you once enjoyed, or less energy, that last longer than a few weeks after your surgery.

Will my sex life change after a hysterectomy?

It might. If you had a good sex life before your hysterectomy, you should be able to return to it without any problems after recovery. Many women report a better sex life after hysterectomy because of relief from pain or heavy vaginal bleeding.

If your hysterectomy causes you to have symptoms of menopause, you may experience vaginal dryness or a lack of interest in sex. Using a water-based lubricant can help with dryness. Talk to your partner and try to allow more time to get aroused during sex. Talk with your doctor and get more tips in our Menopause and sexuality section.

I’ve had a hysterectomy. Do I still need to have Pap tests?

Maybe. You will still need regular Pap tests (or Pap smear) to screen for cervical cancer if you:

  • Did not have your cervix removed

  • Had a hysterectomy because of cancer or precancer

Ask your doctor what is best for you and how often you should have Pap tests.

For more information

For more information about hysterectomy, call the OWH Helpline at 800-994-9662 or contact the following organizations:

  • Agency for Healthcare Research and Quality (AHRQ), HHS
    Phone Number: 301-427-1364

  • National Cancer Institute (NCI)
    Phone Number: 800-422-6237

  • Division of Reproductive Health, National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention (CDC), HHS
    Phone Number: 800-323-4636

  • American College of Obstetricians and Gynecologists (ACOG)
    Phone Number: 202-638-5577

  • American College of Surgeons (ACS)
    Phone Number: 800-621-4111

Sources

  1. American College of Obstetricians and Gynecologists. (2011). Hysterectomy.

  2. CDC. (2010). National Hospital Discharge Survey. Procedures by selected patient characteristics – Number by procedure category and age.

  3. American College of Obstetricians and Gynecologists. (2013). Growing Acceptance of Removing Fallopian Tubes But Keeping Ovaries to Lower Ovarian Cancer Risk.

This fact sheet was reviewed by:

Sarah M. Temkin, M.D., F.A.C.O.G., Community Oncology and Prevention Trials Research Group, Division of Cancer Prevention, National Cancer Institute

Kimberly Kho, M.D., M.P.H., Assistant Professor, Department of Obstetrics and Gynecology, Director, Southwestern Center for Minimally Invasive Surgery, Gynecology, University of Texas Southwestern Medical Center

All material contained on this page is free of copyright restrictions and may be copied, reproduced, or duplicated without permission of the Office on Women’s Health in the Department of Health and Human Services. Citation of the source is appreciated.

 Source: Office on Women's Health, HHS


divider line

Sexual health Q&A

Sex doctor Anne Edwards answers questions on emergency contraception, chlamydia and HIV.

I had unprotected sex last night. What should I do?

You can get emergency contraception (also known as the morning after pill) at pharmacies. Some pharmacies provide free emergency contraception to women of all ages, including under-16s. You can buy it from most pharmacies if you're 16 or over for around £26.

The morning after pill can prevent you getting pregnant and you can take it up to 72 hours after unprotected sex, not just the morning after. However, the sooner you take it, the more effective it is. Some pharmacies are open overnight – just go as soon as possible.

It's also available free to all women, including girls under 16, from:

  • any GP (not just your own) providing contraceptive services

  • community contraception clinics (formerly family planning clinics)

  • Brook (Brook Advisory Centres), for under-25s only

  • some hospital accident and emergency (A&E) departments

  • walk-in clinics

  • some sexual health (GUM) clinics

If it's been more than 72 hours since you had sexual intercourse, an alternative is to have an emergency IUD (coil) fitted. This can be fitted up to five days from the time you had sex to stop an egg from being fertilised or implanting in your womb. Once it's been fitted, you can keep it in as a regular method of contraception.

If you have had unprotected sex, you're also at risk of getting a sexually transmitted infection (STI), so visit a GP or sexual health clinic to get tested. 

Read more about emergency contraception.

How do I know if I've got chlamydia?

Go for a sexual health check at your local NHS genitourinary medicine (GUM) clinic.

Chlamydia is the most commonly diagnosed STI in the UK, but 75% of women have no symptoms. If left untreated, it can leave you infertile. The new tests for chlamydia are very straightforward and you may not need a full examination.

You can find details of your nearest clinic:

  • using the service search

  • in the phone book under GUM or sexual health clinic  

  • by calling the sexual health information line on 0800 567 123

  • visiting the FPA website 

Read more about getting tested for chlamydia.

Can I get HIV without having sex?

The majority of HIV infection worldwide has been spread through sexual intercourse. The other main way is through needle-sharing by drug-users and, in the developing world, through childbirth or breastfeeding.

There is a very small number of cases where HIV seems to have been transmitted by oral sex.

Day-to-day living or working with someone with HIV is not a risk to anyone else because the virus is hard to catch, except by intimate contact with bodily fluids.

Read more about HIV and Aids.

You can help protect yourself against HIV and other STIs by using a condom correctly every time you have sex.

The condom needs to be put on the penis (or inside the vagina, if it's a female condom) before there is any contact between the genitals.

Source: NHS Choices, UK